Small Group Classes

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Our small group classes are intentionally limited and highly coached. They’re designed for clients who enjoy the energy of a group setting while still valuing precision, safety, and attentive instruction.

Many clients combine classes with private sessions to reinforce movement quality and address individual needs. Others join classes after building a foundation through one-on-one work, allowing them to move with greater confidence, clarity, and consistency in a group environment.

• 6 person small group class sizes with highly experienced instructors
• Emphasis on movement quality, control, and safe progression
• Appropriate for clients with Pilates experience or those also working privately
• A limited weekly schedule to maintain attention and consistency

Small group classes are a strong fit for clients who enjoy a shared training environment and have some familiarity with Pilates, or are working alongside with private training sessions.

These classes are instructor-led and move with intention, requiring an understanding of Pilates-based movement and how to follow guided instruction.

If you’re new to Pilates or unsure how to apply this style of training, we recommend beginning with private sessions. This establishes a foundation that allows you to step into class with clarity and progress more effectively over time.

Class scheduling and purchases are managed through Mindbody. Cancellation and rescheduling policies are outlined at the time of booking. Packages have defined expiration dates, which are  listed at the time of purchase. Class offerings are scheduled week by week, and many classes fill in advance. A waitlist is available when classes are full.

Mat-based training will be introduced in Fall 2026. Details will be shared as we get closer.